Ayurveda is not just a medical system but also the science of one's body and health. We know that our body has the ability to fight disease and heal itself no matter how severe the disease. For this, the most important thing is to have healthy immunity. Improper diet, lack of exercise and lifestyle choices often push us into an unhealthy physical condition. To maintain good physical and mental health and keep diseases away, we need to take some natural preventive measures.
Read More : Ayurvedic Panchakarma Treatment in Delhi
Today, Ayurveda has many remedies for achieving better health by boosting the immune system. Panchakarma is one of them. Its five step treatment is said to be one of the most amazing discoveries of Ayurveda. It detoxifies the body and also leads to good health.
The Sanskrit word 'Panchkarma' is made up of two words. Pancha means "five". Karma means "treatment or remedy". It is a combination of five methods to achieve the pristine balance of the body. Panchakarma consists of five treatments namely Vamanam, Virechanam, Vasti, Nasyam and Raktamoksha. Panchakarma will help you to relieve stress and relieve physical pain. It penetrates deep into the cells of the body. It helps in ultimate rejuvenation of mind and body.
Read More : Tubal Blockage Treatment in Delhi
According to ancient Ayurvedic scriptures, unhealthy eating habits and sedentary lifestyle lead to build-up of foul-smelling and harmful wastes in the body. It is called "Amma". It needs to be removed from the body. They are taken out of the body through Panchakarma treatment. Thus, the lungs, heart, liver and kidneys function at their maximum health potential. Panchakarma includes treatments like massage, oil bath and nose oil to remove these impurities from the body. Along with all these, Uttar Basti therapy also plays an important role in the treatment of tubal blockage.
Because the age and severity of health conditions varies from person to person, many people go through these steps one or more times to receive treatment. Nevertheless, a Panchakarma (Uttarbasti) treatment session is sure to be a pleasurable experience. You will feel some changes in your body during its treatment. there is nothing to worry about. This is due to the body getting rid of harmful toxins.
1. Vamanam Vamanam -
Vamana, the first stage is for those who suffer from weight gain, asthma, hyperacidity and phlegm in the body. This step helps to expel foul-smelling phlegm from the body by converting it into liquid form with the help of oleation and fermentation.
2. Virechana Karma Virechana Karma -
Virechanam, the second stage of Panchakarma, tries to get relief from bile predominant jaundice, ulcerative colitis etc. After oiling and fermentation, a person is given some nutritious herbs for bowel cleansing. It removes the evil bile from the body and cures diseases.
3. Nasya Karma Nasya Karma -
The third Karma, Nasyam, is primarily meant to help individuals suffering from migraines, sleep disorders, infertility, sinusitis and hair loss. Initially the head, neck and shoulders are massaged with herbal oil. Then, some medicated drops are put into your nose through your nostrils to promote relaxation and healing.
4. Basti Karma: (Uttarbasti or Uttarbasti Therapy)
Basti is one of the most important Panchakarma therapies. Works best for everyone regardless of the doshas present in one's body. It unblocks fallopian tubal blockages of women, has been found to be an effective way to cure acute and chronic ailments like arthritis, piles and constipation. According to the nature of the problem herbal decoction, oil, milk or ghee is inserted into the rectum to clean it.
5. Raktamoksha Raktamoksha -
Raktamoksha, the fifth of the Panchakarmas, is to eliminate the bad blood accumulated in the body. This is the method of blood purification. Raktamoksha treatment is best suited for people suffering from skin conditions like eczema and dermatitis. One can also choose it to clean a particular part of the body.
Panchakarma treatment is the best solution for women who are suffering from chronic infertility diseases like fallopian tubal blockage. Panchakarma (Uttara Basti Therapy) is beneficial in many ways to prevent such health problems.
1. Improves your health by removing toxins from body and mind
2. Strengthens the Immune System
3. Slows down the signs of aging. This will allow you to maintain a young mind and body while maintaining physical health.
4. Increases mental clarity and enables you to make wiser choices
5. Encourages Deep Relaxation
6. Clears energy blockages in the body and awakens the physical chakras
7. Improves digestion
8 Helps in weight loss by rejuvenating body tissues.
Panchakarma treatment is usually for 21 days. There are certain restrictions and rules that must be strictly followed during the various stages of treatment. Let's see what they are:
1. Avoid extreme heat and cold.
2. Avoid talking in loud voice.
3. Take a rest immediately when you feel tired.
4. Eat foods that are easily absorbed by the body.
5. Go to bed early.
6. Don't hold back a cough or sneeze.
7. Avoid intimacy with your life partner for a few days.
It must be remembered that if someone has fever, or if a woman is pregnant or injured, then this is not the appropriate time for you to do Panchakarma treatment. This treatment should be started after consulting an Ayurvedic doctor who has proper knowledge about the matter.
If your health problems are not getting cured even after taking many allopathic medicines then you should try Panchakarma detox in Ayurveda. Panchakarma treatment not only cures the symptoms but also activates the self-healing mechanism of the body.
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