If you’ve watched a volleyball game or a bicycle race, you m have seen it: strips of colorful tape spread in patterns across shoulders, knees, backs, and abs. That’s kinesiology tape: a therapeutic tape that’s applied deliberately to the body to provide support, lessen pain, reduce swelling, and increase performance.
When the tape is applied to your body, it recoils slightly, gently lifting your skin. It is believed that this helps to create a microscopic space between your skin and the tissues underneath it. Active Ayu Life have specialized doctors who manages K Taping with perfection.