Frozen Shoulder Treatment in Delhi

Frozen Shoulder Treatment in Delhi – Expert Care by Dr. Dinesh Bhardwaj

Frozen Shoulder Treatment in Delhi is an essential solution for individuals suffering from adhesive capsulitis, a condition that leads to stiffness, pain, and limited range of motion in the shoulder joint. Frozen Shoulder Treatment in Delhi can help restore mobility and reduce discomfort using both traditional and advanced therapeutic approaches. Dr. Dinesh Bhardwaj is renowned for providing personalized care and relief from frozen shoulder symptoms, ensuring faster recovery and long-term healing.

Introduction to Frozen Shoulder

Frozen shoulder, or adhesive capsulitis, is a condition that causes the shoulder joint to become stiff and painful, often resulting in restricted movement. The condition occurs when the capsule surrounding the shoulder joint thickens and tightens, forming adhesions that limit the range of motion. While it can affect anyone, it is more common among people aged 40 to 60, and especially in individuals with diabetes.

This condition is crucial to address, as untreated frozen shoulder can severely impact daily activities, work, and quality of life. Early intervention with Frozen Shoulder Treatment in Delhi can prevent the condition from becoming chronic and help individuals regain full use of their shoulder.

Symptoms of Frozen Shoulder

Frozen shoulder manifests with several distinct symptoms, which progress in three phases:

1. Freezing phase: During this stage, the shoulder becomes increasingly painful, particularly when moving it. The pain intensifies at night and may interfere with sleep.
2. Frozen phase: This stage is characterized by stiffness and a marked decrease in shoulder mobility. While the pain may subside, movement remains restricted.
3. Thawing phase: This is the recovery phase, where shoulder mobility slowly returns. Although the pain decreases, the full range of motion may take time to restore.

The key symptoms include:

• Severe pain and tenderness in the shoulder, especially during movement
• Limited range of motion and difficulty performing daily activities, such as reaching overhead or behind the back
• Stiffness and tightness in the shoulder joint
• Pain that worsens at night, often disrupting sleep

Recognizing these symptoms early is critical in seeking effective Frozen Shoulder Treatment in Delhi.

Causes of Frozen Shoulder

While the exact cause of frozen shoulder is not fully understood, several factors contribute to its development. Some of the main causes and risk factors include:

• Injury or surgery: Shoulder injuries or surgeries (like rotator cuff surgery) can lead to limited movement and cause frozen shoulder.
• Diabetes: People with diabetes have a higher risk of developing frozen shoulder, possibly due to changes in collagen metabolism and reduced blood flow to the shoulder.
• Age and gender: People between 40 to 60 years of age, especially women, are more prone to developing frozen shoulder.
• Immobilization: Prolonged immobilization after surgery or injury can increase the likelihood of the shoulder becoming stiff and frozen.
• Other medical conditions: Certain conditions like thyroid disorders, cardiovascular disease, or Parkinson’s disease can increase the risk of developing frozen shoulder.

By understanding these causes, Frozen Shoulder Treatment in Delhi can be tailored to prevent recurrence and manage symptoms effectively.

Effects on Health

Frozen shoulder can have far-reaching effects on both physical and emotional health. The stiffness and pain associated with this condition can interfere with normal daily activities such as dressing, cooking, driving, and even sleeping. Chronic pain can lead to decreased physical activity, which may result in further complications, including:

• Posture problems: As a person avoids movement due to pain, poor posture may develop, leading to additional strain on the spine and neck.
• Decreased mobility: Long-term immobility in the shoulder can lead to permanent loss of range of motion if not treated early.
• Mental health: Chronic pain and disability can lead to stress, anxiety, and depression, as the individual may feel frustrated and helpless in performing basic activities.

Effective Frozen Shoulder Treatment in Delhi is crucial to reduce pain, regain movement, and prevent long-term physical and emotional issues.

Diagnosis of Frozen Shoulder

Frozen shoulder is diagnosed through a combination of a detailed medical history, physical examination, and diagnostic imaging. Dr. Dinesh Bhardwaj will assess the following:

• Medical history: Information about past injuries, surgeries, and underlying conditions like diabetes will help guide the diagnosis.
• Physical examination: A thorough examination to evaluate the range of motion in the shoulder and identify areas of tenderness.
• Imaging tests: X-rays or MRI scans may be used to rule out other conditions such as fractures or arthritis. However, frozen shoulder itself does not usually appear on these images.

Treatment Options for Frozen Shoulder

There are several treatment methods to help manage frozen shoulder and improve shoulder mobility. Treatment options for Frozen Shoulder Treatment in Delhi include:

• Physical therapy: A trained physiotherapist will guide patients through targeted exercises and stretches to improve flexibility, strength, and mobility. Gradual movement restoration is key to relieving stiffness.
• Anti-inflammatory medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen are often prescribed to reduce inflammation and pain.
• Corticosteroid injections: In some cases, corticosteroid injections can provide temporary relief from pain and inflammation.
• Chiropractic care: Chiropractic adjustments can help realign the shoulder joint and improve range of motion. Dr. Dinesh Bhardwaj incorporates this as part of holistic treatment for Frozen Shoulder Treatment in Delhi.
• Heat or cold therapy: Applying heat or ice to the affected area can help alleviate pain and reduce swelling.
• Surgical intervention: If conservative treatments do not provide relief, surgery may be required. Procedures such as shoulder manipulation or arthroscopic release may be performed to remove adhesions and improve movement.

Lifestyle and Dietary Changes

Certain lifestyle adjustments can support faster recovery from frozen shoulder:

• Regular exercise: Consistent, gentle exercises and stretching can improve shoulder mobility.
• Healthy diet: A balanced diet rich in anti-inflammatory foods such as omega-3 fatty acids, leafy greens, and fruits can help reduce inflammation and promote healing.
• Posture correction: Maintaining good posture can prevent unnecessary strain on the shoulder joint, aiding in quicker recovery.

FAQs About Frozen Shoulder Treatment

• How long does it take to recover from frozen shoulder? Recovery time can vary, but many people experience improvement within 6 months to 2 years with appropriate treatment.
• Can frozen shoulder go away on its own? In some cases, frozen shoulder can resolve on its own, but it may take years and can lead to lasting mobility issues. Seeking Frozen Shoulder Treatment in Delhi can speed up recovery and prevent complications.
• Is surgery always necessary? No, surgery is typically reserved for severe cases that do not respond to non-invasive treatments. Most people find relief through physical therapy, medication, and chiropractic care.

Conclusion

Frozen shoulder is a painful and debilitating condition that affects many individuals, but effective treatment can help restore mobility and alleviate pain. Dr. Dinesh Bhardwaj’s expert Frozen Shoulder Treatment in Delhi offers a comprehensive approach to healing, using modern methods combined with holistic care. Early diagnosis and intervention are key to preventing long-term disability and improving quality of life.

Call to Action

If you’re struggling with frozen shoulder, don’t wait for the pain to worsen. Contact Dr. Dinesh Bhardwaj today for Frozen Shoulder Treatment in Delhi, and take the first step toward a pain-free, mobile shoulder!