Frozen Shoulder Treatment at ActiveAyulife Clinic in Vikaspuri, Delhi done by Dr. Dinesh Bhardwaj

Adhesive capsulitis, also referred to as frozen shoulder, is a painful shoulder condition that is marked by shoulder joint stiffening, reduced motility of the affected region and pain. This condition is alarming because it can be a chronic condition causing severe limitation of daily activities. Dr. Dinesh Bhardwaj at ActiveAyulife Clinic in Vikaspuri, Delhi provides incredible solution for frozen shoulder. Through details of his work, patients are offered both medical approaches of the contemporary world and Ayurvedic treatments in order to achieve effective functional restoration of shoulders and relief from pains.

Understanding Frozen Shoulder

Frozen shoulder is characterized by the development of a contracture of the shoulder joint capsule making the movements stiff. The three main stages of frozen shoulder include:

• Freezing stage: Slow progression of signal and progressive rigidity. Stiffness is observed, and most pains increase when at night.
• Frozen stage: Pain may reduce but stiffness is still felt all throughout the upper limb. This stage may go on for months and anybody’s shoulder range of motion is quite restricted.
• Thawing stage: Rehabilitation progression that entails progressive gain of motor control and range of motion for the patient.

Although the causes of frozen shoulder are not well understood, it may result from injury, limb immobilization for a long time, diabetes, thyroid conditions, and common age factors affecting people between 40 and 60 years of age.

ActiveAyulife Clinic, and especially the owner Dr. Dinesh Bhardwaj

Ayulife Clinic is an Allopathic, Homeopathic, and Yoga Centre which is an active clinic in Vikaspuri, New Delhi. Dr. Dr.Dinesh Bhardwaj is an expert and qualified doctor who has shared necessary information on the prevalent conditions in which a frozen shoulder can be cured using a blend of Ayurveda and modern practice which also encompasses physiotherapy.

He is also the type of physician who integrated the principles of conservative management of diseases by concluding a treatment protocol with the patient with reference to his interest and lifestyle. Thus, the populace derives utmost benefits from his large experience in ayurveda and other contemporary healing systems. It has stated that this clinic is perfect place for recovery with as appropriate light and soft music atmosphere as well as modern equipments.

Breakdown of Treatment Plan in ActiveAyulife Clinic

The approach used to administer the active ayulife clinic frozen shoulder treatment is complete, which entails treatment of the symptoms as well as the causes. A number of Ayurvedic treatments, physiotherapy, and other contemporary procedures are employed in the clinic for early recovery. The following treatment modalities are often used:

1. This research topic focuses on the Frozen Shoulder – Ayurvedic Therapy perspective.

Ayurvedic therapy for various musculoskeletal disorders of the body has always been effective, especially frozen shoulder. Depends on the doshas that may be out of balance in the body and that may cause the stiffness and pain in the shoulder the treatment is prescribed.

Dr. Bhardwaj incorporates various Ayurvedic techniques that promote circulation, reduce inflammation, and enhance mobility:

Herbal Medicines: Certain herbs like withania somnifera, curcumin, guggul, and boswellia are used to decrease inflammation, pain and facilitate tissue repair. The repellent herbs can be identified to have anti-inflammatory and analgesic effects.

Panchakarma Therapy: Such kind of detoxification process involves provide treatments such as Abhyanga which is an oil massage, Swedana which is also known as steaming and Basti which are similar to a medical enema and highly effective in the reduction of stiffness and in improving movement in the joints. Of all these massages, Abhyanga is especially more helpful in easing the shoulder pain and stiffness by providing lubrication to the joint of the shoulder.

Shirodhara and Nasya: For treating stress, and improving total body functions, stream of warm oils over forehead or through the nose, known as Shirodhara or Nasya may be adopted all together to give a better performance to the nervous system and control the shoulder stress.

2. Physiotharpy and Rehabilitation
He also uses physiotherapy alongside in his therapy to enable patient’s shoulder to gain its functionality back. In our study, physiotherapy is demonstrated to be effective in facilitating the increase of the ROM and the muscle force around the shoulder girdle in order to minimize the risk of a similar occurrence. The following therapies are commonly used:

Stretching Exercises: Strain is minimized as shoulder piriformis muscles are gently stretched thus improving flexibility during a well structured exercise program.

Strengthening Exercises: Physiotherapy for the shoulder begins after the acute phase of pain and aims to both strengthen muscular supports for the joint in an attempt to prevent reoccurrence of a frozen shoulder.

Manual Therapy: The treatment that might be used in shoulder joint involves joint mobilization as well as soft tissue mobilization in a bid to enhance the articulation of the joint.

3. Modern Medical Techniques

While Ayurveda and physiotherapy form the core of treatment, Dr. Bhardwaj also utilizes modern medical techniques for effective management of frozen shoulder:

• Non-Steroidal Anti-Inflammatory Drugs (NSAIDs): In special circumstances where the inflammation or pain may be severe, the patient may be given NSAIDs to minimize inflammation and pain.
• Corticosteroid Injections: However, occasionally for some types of pain it is not relieved even by the other methods; the doctor may in that case use a cortisone shot which helps to deal with inflammation and therefore promote the healing process.
• Ultrasound Therapy: Acoustic wave therapy helps in healing deep tissues, reducing inflammation and increasing the range of motion on the shoulder.
• TENS (Transcutaneous Electrical Nerve Stimulation): This therapy is touchless therapy that involves sending a series of electric impulses into the nerves with the goal of decreasing the pain that an affected shoulder is experiencing.

4. Lifestyle and Dietary Advice

Lifestyle factors are another component to intake to when considering the treatment procedures that Dr. Bhardwaj advising on the disease. At ActiveAyulife Clinic, patients receive guidance on:

• Diet: To sum it all, Dr. Bhardwaj recommends an anti-inflammatory diet comprising of fruits, vegetables, lean proteins and healthy fats. Meals with ginger, garlic and turmeric are used because they are believed to possess qualities that can heal the body.
• Lifestyle Changes: It is recommended that the patient should not stay in the same position for long periods or continue to remain inactive for long hours, and follow advisable to take up some light exercise to avoid development of stiffness. In addition, the patient is urged to avoid exercises that put pressure on this area of the body and to sit up straight to minimize on tension.

Success Stories and Results

There are many patients that have visited ActiveAyulife Clinic to seek treatment for frozen shoulder, many of them have expressed enhanced relief from the conditions. Patients can now approach treatment from the perspective of Ayurveda and alongside they also get the benefits of modern physiotherapy to manage pain, improved physical functionality, improved quality of life for patients, more individual time spent with Dr. S. Bhardwaj.