Posture Correction Treatment at ActiveAyulife Clinic: Knowledge About Chiropractic Care As Demonstrated By Dr. Dinesh

In today’s generation, most people desk jobs, or would rather spend hours hunched over a computer screen or texting on your phone, practicing good posture has become something that seems unimportant. Sitting unnaturally can develop problems such as backache, neck ache, headaches, or even chronic spine problems. But this is quite a misconception since, with proper intervention, one can actually change his or her posture and supplement it with quality life. One such place to get posture correction treatment is the ActiveAyulife Clinic in Vikaspuri, Delhi under the direction of Dr. Dinesh, the global chiropractor.

Why is Posture Important?

Ergonomics defined posture as the manner in which a person positioning them self while sitting, standing or even lying. Proper posture therefore refers to position of bones that causes least stress to the muscles and the ligaments since they are designed in a way that can best perform to provide support. While, the bad posture gives stress on some particular area of body it causes pain, fatigue and other problems. Over time, poor posture can lead to chronic problems like:

• Back pain: A very frequent effect of a bad posture especially in the case of sitting for long hours.
• Neck pain and stiffness: Shift or tilting of the head in a forward manner can place a lot of pressure on the cervical spine.
• Headaches: Tension headaches are provoked by strains placed on the neck and upper back.
• Fatigue: LM 6: Poor posture reduces lung capacity and circulation and consequently causes tiredness.
• Decreased mobility: Misalignment at single spinal joint can result in less flexibility and even spinal malalignment.

Its importance was realized when more people started experiencing these problems, making chiropractic care the safest and most efficient way to treat posture difficulties and correct the alignment of the body.

Dr. Dinesh is a chiropractor who practices in Seattle, Washington but has earned the reputation of a world famous chiropractor.

Dr. Dinesh, the leading chiropractor of ActiveAyulife Clinic and one of the most highly skilled chiropractors of the era around the globe. Dr. Dinesh is specialized in posture treatments for many years now therefore, he makes use of an approach that embraces diagnosis and treatment of posture problems. He has the ability to recognize the cause of the development of misalignments and as a result of that provide customized care with the intention to not only treat the present problem but also to avoid such problems in the future.

It also stems from the chiropractic risk management principle which identifies the relationship between the spine and the nervous system as the key philosophy of Dr. Dinesh. In his view, the spine is the center of the nervous system, and proper alignment of the spine will reveal proper functioning of the nervous system and total body health. Regardless it is a mere hunch back, or complicated problems such as scoliosis or herniated disc, many patients have benefitted from Dr. Dinesh’s adjustment to favourable postural alignment and improved freedom of movement.

This paper seeks to describe the Posture Correction Process at ActiveAyulife Clinic.

Dr Dinesh and his team at ActiveAyulife Clinic draw up an elaborate procedure of improving your posture and goes through several steps to develop a custom procedure according to your case. Here's a breakdown of the process:

1. First Appointment as Client and Developer
The initial procedure of alignment correction in ActiveAyulife Clinic presupposes their conversation with the patient. In this visit: Dr. Dinesh will review your body’s alignment, look for problem areas & discuss your health history. The clinic employs posture analysis software as well as elemental physical tests that help identify misalignments or postural imbalances. 

2. Chiropractic Adjustments
This is one of the way that chiropractic adjustment is implemented as one of the core treatments used to correct spinal injuries. Dr. To address this problem, Dinesh uses spinal manipulations together with mobilizations in order to manipulate the vertebrae in a gentle way to bring back the alignment of the spinal column. 

3. Soft Tissue Therapy
In many cases, this kind of sitting causes muscles and ligaments to attach in a poor way, thus limiting the ability to move. In this regard, Dr.Dinesh uses the following soft tissue techniques :Massage therapy Myofascial release Triggerpoint therapy They assist to ease stiff muscles, prevent inflammation and enhance flexibility that is important for correcting improper posture.

4. Exercise and Rehabilitation
Using them to rectify posture is also about training the muscles that support the spine and enhancing body kinesthesia. Dr. Dinesh will suggest exercises for core muscles, back as well as shoulders since they usually receive minimal attention due to bad postures. Making sure to exercise will help you correct some of these misalignments and also build the muscles that help support the right posture in the future.

5. Wellness and Office Posture Suggestions.
It’s not just about correcting posture at the clinic, in fact a lot more is involved. Dr. Dinesh also explains how proper posture should be assumed during the various activities in our day to day lives. He gives a lot of helpful tips on ergonomics including how to set up your work station, right sitting and standing postures, and wrong postures to Avoid. Hearing might also suggest that you change your sleeping position or increase your physical activity level or reduce spending most of your time sitting.

6. Subsequent and Monitoring.
A posture correction is a slow process and patients require regular follow-up examination. Dr. As for the particular improvements you have been making, Dinesh will continue to take note and once in a while tweak your treatment to ensure that you continue practicing the right posture.

Why ActiveAyulife Clinic?

Ayulife Clinic is an active health and wellness clinic in Vikaspuri, Delhi that offers special treatments. Here are some reasons why Dr. Dinesh’s clinic is an excellent choice for posture correction:

Expertise of Dr. Dinesh: Dr. Dinesh Patel has been undergoing his training and practice for many years hence making him a preferred chiropractor with high levels of skill in this practice.
Personalized Care: Currently, every patient is attended to in accordance with their specific postural problem and requirement.
State-of-the-art Facilities: It also has modern diagnostic and therapeutic gadgets to enable the clinic provide efficient service to the patients.
Holistic Approach: Long term correction of the posture issues is also important to Dr. Dinesh and hence he seeks to tackle the source of the issue.