PCOS and PCOD: About the Differences as Well as Ayurvedic Remedial Measures

PCOS and PCOD Ayurvedic Treatment: Learn The Difference

The terms Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disease (PCOD) are used interchangeably even though they reflect different aetiologies and manifestations as well as their late effects. It comes both in two forms and impacts the ovaries’ functionality with hormonal imbalance that needs to be distinguished. However, all these changes have led to the development of PCOD and PCOS, meaning that in this article we’ll also learn how Ayurveda could be used to treat these conditions.

What is PCOS?

The next is Polycystic Ovary Syndrome (PCOS), which is a chronic endocrinological disorder, more extensive and affects a growing number of women during their child-bearing period. It involves the presence of several cysts in the ovaries, hormonal disturbances, and different signs such as irregular menstrual cycle, hirsutism, acne, and obesity. 

Key Features of PCOS:

Hormonal Imbalance: Hirsutism, male pattern baldness, and acne are some of the symptoms associated with high levels of androgens also known as male hormones.
Irregular Menstrual Cycles: In PCOS, the menstrual cycle is irregular, and many females have long gaps between their periods, or they might not have them at all.
Ovarian Cysts: Ovary cysts exist when there is a failure of the ovaries to release eggs the right way, and they are typically tiny sacs filled with fluid.
Metabolic Issues: This was supplemented by elevated insulin resistance common in PCOS that can cause obesity, increase in risk of diabetes, or onset of metabolic syndrome.

What is PCOD?

Polycystic Ovary Disease (PCOD) is a relatively milder problem than PCOS and many regard it as a type of PCOS. In PCOD, the ovaries contain more cysts than in PCOS but the condition is not painful and does not disturb hormonal balance to the same extent as in PCOS. 

Key Features of PCOD:

• Ovarian Cysts: PCOD is also similar to PCOS in that it involves the presence of numerous little cysts in the ovaries. However, these cysts are commonly not associated with many hormonal difficulties as compared to the above cysts.
• Hormonal Imbalance: Like PCOS, hormonal balance is disrupted; however, the level varies from that of women with PCOS.
• Regular Menstrual Cycles: Although the menstruation cycle in PCOD may be irregular, women with this condition continue to ovulate normally. However, the women could be in possession of an incorrect proportion of estrogen and progesterone.
• No Metabolic Issues: The main difference with regard to PCOS is that women with PCOD do not experience hyperinsulinemia/coma or metabolic disorders.

Main Differences Between PCOS and PCOD

Treatment of Polycystic Ovary Syndrome and Polycystic Ovary Disease from Ayurveda

Ayurveda medical system from India has effective trends for the treatment of both PCOS and PCOD as it concentrates on the restoration of imbalance of governing body energies called doshas, cleansing of the body, and elimination of the cause of the disease rather than simple treatment of the symptoms. Ayurveda prefers to cure a hormonal disorder with changes to the lifestyle, changes in the diet, and the administration of herbal treatments to help balance out the natural menstrual cycle.

1. Balancing Doshas

In Ayurveda, every individual has a unique constitution (Prakriti), determined by the balance of the three doshas: Vata, Pitta, and Kapha. Disorders of these doshas can culminate in the emergence of diseases such as PCOS and PCOD. For example:

• Vata Imbalance: This may cause unhelpful fluctuations in the cycle, anxiety, and dryness. Herbs that influence Vata dosha are preferably Ashwagandha and Shatavari.
• Kapha Imbalance: These formulas have to be selected bearing in mind the conditions that have to be treated; for example, in PCOS, Kapha dosha that is associated with water and earth will lead to excess weight gain, formation of cysts, and slow metabolic rate. They said Triphala and Guggul are should helpful in reducing Kapha and aid in elimination of excessive fluids as well as toxins.
• Pitta Imbalance: Pitta is in control of change, specifically, the process by which substances become transformed within the body. When the body is inflamed can result in acne and hair loss among other diseases and conditions.

Pitta can be managed and skin problems prevented by using such herbs as Neem and Turmeric.

2. Useful Herbs for Hormonal Regulation

Ayurveda offers a variety of herbs that can help regulate hormonal levels and restore balance:

• Shatavari: known to affect the female reproductive system, Shatavari can help with certain menstrual disorders and estrogen problems.
• Ashwagandha: It is an adaptogenic product that may be very helpful in lessening stress and anxiety because they are key causes of hormonal imbalances.
• Turmeric: Since inflammation is responsible for the formation of cysts, the use of turmeric is called for, apart from helping the liver with the detoxification of hormones.
• Maca Root: A Traditional African women’s herb dominant for hormonal regulation or hormonal imbalance and fertility issues including polycystic ovary syndrome.

3. Dietary Modifications

In Ayurveda, diet is considered a cornerstone of good health, and specific foods can support the management of PCOS and PCOD:

• High-fiber, low-glycemic foods: People should make lifestyle choices regarding the foods they eat including; whole grain foods, vegetables, and legumes to lower their insulin levels and weight.
• Anti-inflammatory foods: Adding foods like turmeric and other spices, ginger, and foods that contain a lot of greens is valuable to the reduction of inflammation and proper hormonal function.
• Avoiding processed foods: A diet with a lot of sugar, refined carbohydrates, and trans fats only makes the insulin and hormone issues worse.

4. Lifestyle Modifications

Stress is another reason for hormonal imbalance in both PCOS and PCOD patients. Yoga, meditation, and pranayama all are methods of Ayurveda that could ease stress and reduce the effects on hormonal regulation. Walking or swimming reduces the incidence of cardiovascular disease and assists in maintaining proper body weight and a healthy insulin level.

5. The Panchakarma for Health and Cleansing

Panchakarma is a coalition of purification techniques used in the ancient science of recovery for which Ayurveda is renowned, which is highly effective in treating disorders like PCOS and PCOD. Some of the treatments are as follows: Oil massages – Abhyanga; Steam therapies – Swedana; Internal purifications through water-related remedies – Sneha vasti. It can also be used to eliminate Ama toxins, balance hormones, and improve metabolic functions.

What ActiveAyulife Clinic at Vikapuri Can Do

We at ActiveAyulife Clinic, Vikapuri have expert Ayurvedic doctors and specialist practitioners for hormonal disorders like PCOS & PCOD. We provide consultations, nutrition counseling, herbal medicines, and counseling on changes in diet, Panchakarma therapy in cases of ailment, and other treatments. Our method covers not only treating the symptoms but also goes deep to provide a total body and soul solution. When you eliminate the cause of disease and bring the energy of the body to a condition of harmony, you allow women with PCOS/PCOD syndrome to live the best possible life.

If you are suffering from PCOS or PCOD, then you are welcome to visit ActiveAyulife Clinic at Vikapuri for consultation. Together, it is possible to develop a plan that will seem natural and effective for your case to support you and help you become as healthy as possible.