A strong and fit body with panchakarma! 

Well there’s a nice saying that “it’s better to live a healthy and natural life rather than depending upon medicines” and this is absolutely true. We know that taking care of our body is the utmost duty of our life but due to the hustle bustle age people are not having enough time to look after their health and their body too. Mental and physical are the two many prospects of a healthy life. But the fact is that due to scheduling life people are unable to maintain their physical and mental health which further leads to many problems. 

But take a pause and read this article below because today we will provide you the natural and the most subtle ways that how you live prosperous and an energy boosting life without any stress and in a natural way.  If you are looking for ayurvedic panchakarma treatment in Delhi. Then you are on the absolute right path! 

How to live a naturally body fit life? 

A natural body fit life itself means to opt ayurvedic therapy. Today, Ayurveda is the most powerful health termination in the world which is now making people fit and healthy from their physical and mental health. Ayurveda helps the people to live an optimistic life with a better and confident form of life. Today more than 90% of people are curing themselves by Ayurveda. Whether it’s women’s health or inner wellness one can make themselves energetic with Ayurveda therapy. Get the best Panchakarma Therapy in Delhi. 

How to live a naturally body fit life? 

A natural body fit life itself means to opt ayurvedic therapy. Today, ayurveda is the most powerful health termination in the world which is now making people fit and healthy from their physical and mental health. Ayurveda helps the people to live an optimistic life with a better and confident form of life. Today more than 90% of people are curing themselves by ayurveda. Whether it’s women’s health or inner wellness one can make themselves energetic with Ayurveda therapy. Get the best panchakarma therapy in Delhi. 


Panchkarma: the solution to all the problems- 

Panchakarma is ostensibly the most important branch of Ayurveda. Panchakarma literally translates to “Five Actions,” a fitting name for a technique that relies on five unique basic acts to govern the body: Vomiting, Purgation, Niruham, Anuvaasan, and Nasyam. In other words, Panchakarma is a foundation upon which the majority of Ayurvedic procedures are built. 

Panchakarma is the therapy which includes detoxifying your body from every part. It removes all the impurities and toxic waste from the body and works as a purity agent. Panchkarma is the most important and the most magnificent of ayurvedic values. Consult now with dr Ruchi Bharadwaj panchakarma specialist in Delhi.


There are two types of panchkarma treatment available:-

  • Oleation :- Oleation is the application of oil or an oily material to the body. Ayurveda offers a variety of oils, usually for topical application, manufactured from various homegrown and mineral constituents.
  • Fomentation:- in this process the toxic materials tissues melt from the body.

     

What are some of the benefits of panchakarma:- 

There are many benefits of choosing panchakarma therapy such as:- 

  • It purifies our body:- panchkarma helps to purify our body and helps in the removal of waste material from our body. The purification includes the relaxation of physical body and even it calms our mind and gives our body a relief from problems such as depression and stress. 
  • Helps to improve the metabolism:- panchakarma helps to improve the metabolism of the body and higher metabolism means higher strength, productivity, relaxation and immunity. And thus metabolism plays an important role in the female reproductive system. So, it is necessary to opt for a higher metabolism. 
  • Relieves stress and depression:- One can make themselves free from all stress and depression by opting for panchakarma treatment. Dr Ruchi Bharadwaj is one of the best panchakarma specialists in Delhi. 
  • Make your body relax:- it helps to relax your body and gives you inner satisfaction. Panchakarma is one of the most gracious ways to relax your body.

     

What is panchakarma therapy? 

Panchakarma therapies are those therapies which help to make our mind and soul calm. 

You can’t opt these therapies by yourself, instead you need a consultant who will give you the knowledge and the know-how of these therapies within particular durations. You can consult with Dr Ruchi Bharadwaj for panchakarma treatment in Delhi. 

There are usually 5 types of panchakarma treatments such as:- 

  • Naysa
  • Basti
  • Vierchan
  • Vaman
  • Raktamokshan

Vaman (Emesis Therapy or Vomiting):- 

In this process the problem such as hyperacidity (natural treatment of hyperacidity in Delhi) , weight gain, cough, and other problems is treated. These  problems arise because of the dominated Kapha dosha in the body. Active ayu life helps you to burn out and melt all these problems from deep inside of your body’s tissues through vomiting. 

Virechana (Pusgation):- 

In this the problems such as constipation natural treatment of constipation in Delhi), weight reduction, jaundice is curable with natural ways. It is believed that all these problems are dominated by pitta dosha. In this process the patient is given herbal and natural ayurvedic medicines which helps to cure all these problems. It helps to purify the body by removing the toxins from the guts and bowls. 

Basti

It is a Medicated enema, planned by our expert. There are 2 types: – 1. Niruh Basti 2. Anuvasan Basti. It helps to pacify vata & diseases such as joint disorders, Paralysis, Arthritis, Urinary disorder, PCOD and Reproductive disorder, Habitul Abortions, Sciatic.  It helps to pacify vata & diseases such as joint disorders, Paralysis, Arthritis, Urinary disorder, PCOD and Reproductive disorder, Habitul Abortions, Sciatic.

Naysam:- 

In this the problems of (head) such as stress, sleep irregularities, chronic disorders and many more are curable with the natural ayurvedic oils and treatments. This therapy is made specially for head areas. In this the head and shoulders are given a relaxing massage and then the nasal drops are regulated in both the nostrils which helps in relaxing the inner mind and head problems. 

Raktamokshan:- 

It is a process in which Leech Therapy, Wet cupping therapy and letting of blood from the cubital vein is done to pure the blood & eliminate the impure blood. It helps in varicose vein, Strobes, Skin disease, Arthritis, Hairfall and Pittaj Vyadhi.

In all these therapies the one thing which plays an important role is diet. It is mandatory to take a nitrous diet in all these therapies. So make sure to opt for a good and a balanced diet. 


Here we are leading as the:- 

  • Best doctor of panchakarma therapy in Delhi
  • Best ayurvedic clinic in Delhi.
  • Best treatment of panchakarma in Delhi. 
  • Panchakarma treatment in Delhi.